My blog posts are a great place to check out interesting tidbits and facts about the current health and fitness industry.
This is where I will be updating as often as possible to make sure that everyone has as healthy and fulfilled a life possible.
Please feel free to ask questions, or comment. I'll try to personally respond to any and all questions in a timely manner.
Today's little tidbit:
According to NCHS Data brief No. 288, October 2017, obesity rates are still rapidly climbing in the US for all age groups, despite increased education surrounding the subject.
Also, according the study released by Schiller, Lucas, & Peregoy 2012, people with limited financial resources have higher rates of heart disease, diabetes, stroke, and other chronic disorders than wealthier Americans. This is compounded with the prevalence of smoking in poorer households being three times the rate of wealthier groups.
So, that's a little bit of information for you to chew over, until next time.
Get out there, do your best and remember to take care of yourself.