

Chakra Talk
Continuing on trying to remember talking about chakras...here is a great infographic of the different chakras and the color associated...

Kris
Aug 7, 20211 min read


Contentment vs Complacency
The concept of contentment may seem like complacency. However, with deeper study, you see that it leads to growth.

Kris
Apr 28, 20212 min read


Yoga Foundations
Happy Wednesday! I'm so sorry that I missed last Wednesday, but it simply couldn't be helped. Lately, I have felt the universe calling me...

Kris
Mar 10, 20212 min read