top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Log In
Home
About Me
Podcasts
Blog
Health Tips
Resources
Contact
More
Use tab to navigate through the menu items.
Happy Spring!
Happy April 1st! Can we acknowledge some amazing news right now? It's officially Spring! Goodbye, Winter. Here come the longer, warmer...
Kris
Apr 1, 2019
2 min read
Recent Posts
Happy New Year
Dec 31, 2021
What a bit it has been...
Oct 30, 2021
Chakra Talk
Aug 7, 2021
Archive
December 2021
(1)
1 post
October 2021
(1)
1 post
August 2021
(2)
2 posts
July 2021
(1)
1 post
June 2021
(3)
3 posts
May 2021
(3)
3 posts
April 2021
(4)
4 posts
March 2021
(3)
3 posts
February 2021
(2)
2 posts
January 2021
(1)
1 post
October 2020
(1)
1 post
September 2020
(1)
1 post
April 2020
(2)
2 posts
March 2020
(2)
2 posts
February 2020
(2)
2 posts
January 2020
(2)
2 posts
December 2019
(2)
2 posts
November 2019
(2)
2 posts
October 2019
(1)
1 post
August 2019
(2)
2 posts
July 2019
(2)
2 posts
June 2019
(2)
2 posts
May 2019
(2)
2 posts
April 2019
(1)
1 post
March 2019
(2)
2 posts
Tags
health
(10)
10 posts
yoga
(9)
9 posts
anxiety
(8)
8 posts
life
(7)
7 posts
stress
(6)
6 posts
hope
(5)
5 posts
meditation
(5)
5 posts
future
(4)
4 posts
invisible illness
(3)
3 posts
mindfulness
(3)
3 posts
mental health
(2)
2 posts
niyama
(2)
2 posts
outdoor activitis
(2)
2 posts
yama
(2)
2 posts
apples
(1)
1 post
doomscrolling
(1)
1 post
gratitude
(1)
1 post
injury
(1)
1 post
monkey mind
(1)
1 post
negativity
(1)
1 post
nutrition
(1)
1 post
pandemic
(1)
1 post
positivity
(1)
1 post
religion
(1)
1 post
summer
(1)
1 post
Subscribe
Thanks for submitting!
bottom of page
