We are in the homestretch of the holiday season. I hope that you have been having fun hanging out with you friends and family, finding reasons to be merry and bright. I can't believe that Christmas is right around the corner. I love Christmas so much. And we've begun the awesome tradition of watching the Batman movies and eating finger foods in our pajamas, I cannot wait! Fitness I know many of us are traveling this holiday season. If you're anything like me, you don't want t

I can't believe it's already December 1st! This year is flying by. I hope that everyone had a healthy and happy Thanksgiving. I set a goal, and accomplished it. I had said I wanted to get my 200 hour yoga certification this year, and as of the Wednesday before Thanksgiving, I did. I am so grateful for everyone's support! This holiday season, let's focus on family and friends. I know that it seems like there are diet dangers around every corner, and every weekend, at all of th