

Happy Thanksgiving!
With Thanksgiving just a bit away, many of you are starting to worry about the dreaded "Holiday weight". This week, we'll look at ways to...
Kris
Nov 15, 20193 min read


Happy November!
I hope that everyone had an excellent Halloween! We have been enjoying the Fall weather here in central Florida with plenty of outdoors...
Kris
Nov 1, 20191 min read