

Surviving an Injury
I literally just hopped off the treadmill from my run. I'm going to be honest up front, I run slower than turtles through molasses in the...

Kris
Feb 24, 20213 min read


Why I do what I do
Why do I do yoga? Well, honestly, for so many reasons. I'm going to give you a glimpse into my journey. I have always been "high strung"....

Kris
Feb 18, 20213 min read