We've survived the first 31 days of 2020!!!!! Congratulations! I'm not sure how many more weeks we have until spring, but, we all know it...

How is everyone doing so far this year? Here in Florida, the weather is pretty great again. I hope that those of you that made...

I can't believe it's already December 1st! This year is flying by. I hope that everyone had a healthy and happy Thanksgiving. I set a...

I hope that everyone had an excellent Halloween! We have been enjoying the Fall weather here in central Florida with plenty of outdoors...

We are half way through one of the traditionally hottest months here in the state of Florida. We're also 44 days away from the "official...

Hello everyone. It's almost the bestestestest, this is totally a word, time of the year. Just a few more short weeks until Autumn...

I hope that everyone is having a fantastic May, so far. We here in Florida are getting some wonderful, much needed, rain showers. Fitness...